It has been a month since i joined LZT.

Cool place to do and learn my cultivation

Am Happy to know every fellow practioner at LZT

Did my gyfm,so far okay

whereas for dg,my hands were moving then

body moving clockwise then hands,body n head moving together as well

to the point that both my hands just dropped onto my laps

with my head tilting back and stomach area inflat and hold for few seconds

which it then deflat and the whole process continue again

can feel my eye chakra throbbing

 

Did my jing zhou after that and can feel myself going into deep meditation

 

 

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